The Holiday Hustle: The Pressure on Women to Create Perfect Celebrations
From Christmas cookies to the Elf on the Shelf, women are expected to create a magic Christmas. What would happen if we let perfection go?
The Invisible Burden: Exploring the Mental Load Women Carry
Women often carry a disproportionate amount of the metal load for families. From doctor’s appointments to who has to take what to school today, it’s overwhelming. Here are steps to identify the mental load and understand what to do about it.
Breaking the Chains of Shame: Unraveling the Burden on Women
Shame is a universal experience that makes women feel completely alone.
The Many Shades of Rest: Exploring Different Types of Rest for Women
Rest is more than just sleep. Explore the 7 types of rest all women need for balance.